ran 11 miles this morning on a very cold trail. the run went ok mostly though i went slow- idea was just to stay out and get the miles in and i did- am supposed to meet friends tomorrow but snow might cancel that so i just ran long today in case- will crawl along tomorrow if i have to.
also hit about 140 balls trying to recapture the nice tempo i had yesterday, but it was mostly gone- a real up and down day- was i tired-was it the cold? i just stunk the place up-
have a nice birthday dinner a day early due to school and weather concerns of tomorrow. and i bought a new driver on-line-
all in all an ok day- as for capone, i do need to look this up again, but he either died on the 25th or 26th of january and my mom used to say i took his place in the world. her little joke-
stay well people!
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