have bee up now way too long but haven't blogged anything in days so this will be a short attempt and i will try to catch up tomorrow. have really not been good at this since we got back to the states.
the last three days of running went 7, 8 and 6. all i had time for there also. did have two good speed workouts in the last 5 days and also got in a 10 mile day so it hasn't been all bad. today i just ran slow and tried to stay steady and got 8 in before we left to go to the airport so gail could head off to france. then i played 9 holes at jefferson on the way home after running some errands. hit the ball badly as typical of the last several weeks, but scored ok as i putted decently and chipped ok.
so the golf goes slowly as does the running. the floor guys didn't show up or call and didn't take my calls other than once to say they would be there. will see how that plays out. did a lot of work around the house the past several days starting to put it back together, but with no carpets down and no bathroom yet i can only do so much. am making slow progress with the house, but it is steady and will get going.
more tomorrow. still have some stuff to do before i go to sleep and it is a few minutes short of being tomorrow.
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