busy two days and slow progress on the house. in a nutshell, i did an 8 mile run yesterday and 7 miles today with both runs being followed up by indoor bike rides of 42 and 23 miles. mentally that is the best i can do right now and as disappointing as this low level of training is at least i am holding on to some level of aerobics though no long runs. hope to squeeze in something soon, but my plans have tried and been changed three times so far. oh well is all i can say right now. will get it together i hope or is life going to be one big jigsaw puzzle of finding time?
with many trips to the lumber yard and lowe's and garden center, etc -won't list every errand run here, except to say that i finally got a haircut after 4 months of trying- could be worse. still no schedule for the oncology program or cataract surgery yet. did get my new orthotics and they work great for up to 8-10 miles. new glasses are coming. getting old is great................
ok- am now 53 emails behind, but have gotten no answers to the last 12 i sent out and not sure they are getting out there-
will catch up more soon-keep saying that, but in truth i am just out of sync right now. listen close and you can hear sarah mclachlan singing; what a sweet voice.
would yell about the economy, but the people asked for two terms of bush and now they got what ask for-- i have more money than my country and what does that tell anyone? and i am pretty broke right now- though not trillions in debt and all of my wars are funded. the roof and the car are next up i suppose.
will put the track work out off until wed. so gail can join me. will do something tomorrow. legs are tight right now, not tired though.
peace...............
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